How to Detox Every Organ in Your Body and Never Be Sick or Tired
A lot of people these days are confronted by some serious illnesses such as cancer or some autoimmune diseases. The biggest cause for all diseases are consumption of processed foods, stress, heavy metals, parasites, hormonal imbalance, viruses, etc.
How Does the Immunity Become Weak?
The toxins from the body get eliminated through urine, faeces, fever, and vomit. However, when the immune system gets off-centred, our body starts to attack itself. You can make your immunity weaker if you eat too much sugar, GMO products, and wheat. The following diseases are the most common ones:
- Autoimmune Conditions
- Rheumatoid arthritis
How to Detox the Body and Strengthen the Immune System
In order to cleanse the body you must eliminate processed foods, GMO foods, sugar, pasteurized and refined ingredients, as well as alcoholic and caffeinated drinks. Instead, eat more fats that you can find in olive oil, nuts, avocado, seeds, fish, coconut oil, and probiotics.
Cleanse the liver
Your liver can be cleansed if you eat garlic, turmeric, dandelion root, castor oil, and beets. Consume apples for a week and some carrot juice if you have gallstones and you want to prevent them from dislodging. You can also make a mixture out of lemon juice and olive oil that will help in the cleansing process.
Cleanse the kidneys
You can cleanse your kidneys and remove every poison by consuming vitamin B6, horsetail, ginger, cranberry juice, lemon water, and ACV.
If your goal is to detox the colon you can do that by adding more veggies to your diet and drink plenty of water. Other ingredients that are really helpful are Indian gooseberry, Aloe Vera, vitamin C, ginger, fennel, kefir, and garlic.
How to remove heavy metals
One of the best ingredients for removing heavy metals are cilantro, cabbage, garlic, Brussels sprouts, and every other food that is rich in sulphur.
How to remove parasites
You should drink plenty of distilled water, eat cloves, cinnamon, garlic, bentonite clay, and coconut oil.
How to cleanse the lymphatic system
The lymphatic system can be cleansed with physical activity. Walk as much as you can and include any type of workout in your everyday life. Also, you should take deep breaths and go to massages.
How to cleanse the skin
The skin removes the toxins through sweat. You can try going to the sauna, hot yoga, hot Epsom salt bath, or dry brushing. When it comes to taking supplements, vitamins A and D are the best for the skin.